When you do something for yourself, especially when that something has health benefits, it boosts your overall wellness tremendously.
Learning to embrace an attitude of gratitude will make what you have into enough.
Practicing a lifestyle of gratitude and wellness will shower you in a better quality of life.
Through the treatments here at gratitude, your goals are discussed and your session is customized to better reach your goals.
Read on to learn more about the different types of modalities used for each session.
The wellness treatments here at gratitude are formulated to boost your quality of life and promote better self care.
It is absolutely beneficial to your quality of life and wellness to take time for self care.
It has been scientifically proven and dates back thousands of years to many different groups of people using what our Mother Earth has given us.
Plant based wellness is not a new trend. It is a historical art that is gaining new light in these times of harmful chemical overload.
Why should you get a facial?
Most believe a facial treatment is either a luxury or for those suffering from a skin condition. That is far from the truth.
Why? Because when you stop and take time for self care, you are boosting your wellness. A facial treatment helps you mentally and physically. You are allowing your body to relax and accept wellness.
A facial treatment will leave your skin refreshed, exfoliated, cleansed and moisturized. This will help increase circulation, sloth dead skin build up, balance skin tone and promote anti-aging properties.
Nine 100% Pure Therapeutic grade essential oils applied to vita flex points along the bottoms of the feet and massaged into the back.
Boost immunities, decrease pain, sooth tension, balance energy and more healthy healing benefits.
Essential Oils used: Thyme, Oregano, Wintergreen, Cypress, Peppermint, Basil, Marjoram, Valor and Aroma Siez.
A pedicure like no other. For all ages and genders.
Fizzy immune boosting foot soak, skin softening scrubs, nourishing essential oil massage with benefits of reflexology, and the joy of clean pedicured toes.
Learn about the powerful benefits to your overall wellness with foot care and reflexology.
What makes Gratitudes pedi treatments so special is they are customized to each person AND we use a chemical safe resin casted pedicure bowl because we care about safety, hygiene and above all the wellness of our clients.
**no nail polish**
Renew your skin with a vitamin rich and essential oil infused full body scrub.
This treatment will exfoliate dead skin build up, even skin tone, smooth and soften the skin, and boost your overall wellness.
Your choice of unique sugars and salts to combine with lovely oils and therapeutic essential oils.
*additional costs for some essential oils
Your skin is the largest organ of the body and should be treated kindly.
Gratitude has formulated a special treatment to boost overall wellness.
Sample Ningxia Red, enjoy essential oil infused water and rejuvenate the body with dry brushing, nutrient rich oils, infused steam and hot towel wraps.
The power of touch is profound.
Whether it is an accidental graze from a stranger, an encouraging squeeze of a handshake, a reassuring pat on the back, a gentle hold from someone close, or the strong kneading of a professional massage, the power of touch is beneficial to a better quality of life.
Here at Gratitude in Clinton, CT each session is catered to your goals at the time of service; relaxation, deep tissue, hot stone, ashiatsu oriental bar therapy, cupping, or all of the above.
The goal is to have you walking out feeling better than when you walked in.
While receiving your therapeutic work, you will lavish in the spa experience of hot towels, aromatherapy and gratitude.
A lighter pressure with long, gliding movements across the muscles to help calm the entire body and support healthy blood flow return back to the heart.
This massage technique is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, improving circulation and flexibility while easing tension.
Some techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping or rocking, bending and stretching.
Before and during your session, communication is encouraged with your professional massage therapist so that your massage is customized to your specific needs.
Deep tissue massage involves manipulation of the deep layers of tissue in the body, including the fascia and other supportive tissue that make up the muscles and joints.
A slower and firmer pressure is used to work into tight muscles helping release toxins, tension and aid in better circulation.
The therapist may use their thumb, knuckles or elbows to achieve deeper and more specific work.
This type of modality is beneficial for clients that are active, experiencing tension, post injury or surgery, chronic pain, seeking more mobility and circulation or detoxification.
IASTM stands for Instrumental Assisted Soft Tissue Manipulation. The use of tools by the therapist to move fascia beneath the skin tissue and into the muscle allowing the brain to reconnect with the nerves communication and allow release, better circulation and relaxation.